Usage Directions of Virgin Coconut Oil
 

1. Food Blending or Dressing
tick Morning : Blend 2 tablespoons of VCO into milo, milk or yogurt per serving
tick Night : Blend 2 tablespoons of VCO into rice, porridge or pasta per serving or as salad dressing
       
2. For Cooking
tick Ideal at low heat temperature
       
3. Direct Consumption (Best before meal)
Recommended Dosage:
tick Children : 1 teaspoon (5gm) 3 times daily
tick Adult : 1 tablespoon (14gm) 3 times daily
       
Disclaimer
The Xanthones from the mangosteen have been shown in laboratory studies to be powerful Antioxidants, Anti-Inflammatories and to have other special properties. However, laboratory results do not guarantee that the same will happen in the human body. Mangosteen is a nutritious fruit not a drug, and no therapeutic claims are made for this product.